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921: Business Tips - Customer Relationship Management
Customer relationship management (CRM) includes the proficiencies, technologies, and methodologies that sustain a business in managing fine rapport with its customers. The basic principle of CRM is to facilitate organizations to manage their customers by the introduction of consistent systems and procedures. Customer relationship management is a standardized business strategy that spotlights on development and maintenance of eternal relationships with customers.

922: Business Tips, E-commerce Strategies for Online Business
One fine e-commerce strategy for online business is to make money from stuffs that cost minimally or check out a plan to execute it gratis like advertising. Certain advertising methods to make money for online business are...

923: Business Opportunities in Computer Repair
Thousands of personal computer users and business organizations around the world require the services of computer troubleshooters for handling their computer related dilemmas. They look forward to those individuals or firms, who are specialized in a professional and friendly computer repair services.

924: Give the Gift of Gas!
Gasoline prices are at an all-time high, and this fact has created an outstanding opportunity for motivating employees and thanking customers, by presenting them with official Gas Rebate Coupons. What are Gas Rebate Coupons? They are the perfect solution to letting your employees and customers save money at the gas pump.

925: Your Customers Increasing Choice - Decreasing Attention Span Spells DANGER
No matter how fantastic a sales person you are, no matter how much training you have had, no matter who you work for or what you are attempting to market or sell, there is one thing that cannot be changed: Across all business segments today, and within each of those business segments, both products and services are available in an ever widening array of choice.

926: Using A Business Broker to Sell Your Company - Does It Make Sense, An Honest Look At The Issues
While there are numerous articles on whether you should use a business broker to sell your company, they are usually just a one-sided compilation of the advantages to using a broker. As an intermediary, I believe that there are valid reasons to use a business broker in some cases, but in many cases doing so is not the correct decision. Here are both the pros and cons of using a business broker...

927: Use of Anabolic Steroids
In quite a few illnesses, medical practitioners prescribe anabolic steroids. Use of it is however suggested with caution since the drug is known to show harmful side effects. Ironically, anabolic steroids are used more for non-medical reasons than otherwise, and this has been so ever since its utility for performance enhancement has become widely known among athletes and body-builders. Glossing over what prompts people resorting to anabolic steroids' use - or is it misuse.

928: Anabolic Steroids Types
Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids, anyway? Steroids are considered to be a huge group of chemicals wherein the head group is cholesterol. Anabolic Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of several types of tissues, especially muscle and bone. Human bodies can store cholesterol and make large amounts of it.

There are various types of anabolic steroids. Corticosteroids are an example of a steroid which are anti-inflammatory agents and they break tissue down. They are drugs based on naturally-occurring hormones and are often a very significant part of lymphoma treatment. However, there are certain types of steroids known as anabolic steroids, which are produced synthetically. These resemble the structure and form of testosterone. Naturally produced testosterone can be found in men, primarily produced by the Leydig cells of the testes. In women, the adrenal glands are the primary source of testosterone TerePharmacy.com.

929: Why Should You Purchase Anabolic Steroids for Your Fitness?
You should purchase steroids for a number of reasons.Definitely, you should buy steroids, if you are the person experiencing the medical disorders due to the low production of testosterone in your body. Testosterone is probably the most commonly used form of testosterone by both athletes and bodybuilders alike. Testosterone is a powerful androgenic hormone produced chiefly by the testes. It is responsible for the development of male secondary sex characteristics.

Anabolic steroids, you know, These are synthetic derivatives of testosterone; a hormone that occurs naturally in the body controlling many functions. They are the drugs derived from testosterone. These drugs are medically used to treat a number of diseases and disorders, such recessive sex characteristics, delayed puberty, sexual or physical weakness, low libido, caused due to deficiency of testosterone. These drugs really help to the boost the development of your sex characteristics, growth of your genitals, and improve your libido.

930: Ephedrine by Ortpharmacy
Ephedrine is a sympathomimetic drug and not a hormone compound. It offers athletes three distinct advantages in spite of not being a hormone compound.

Ephedrine has clear fat burning characteristics. This occurs since Ephedrine produces heat in the body (thermogenesis). Simplified, Ephedrine slightly increases the body temperature so that the body burns more calories than usual. Ephedrine also stimulates the thyroid gland to transform the weaker LT-4 (L-thyroxine) into the stronger LT-3 (liothyronine), thus accelerating the metabolism. This fat burning effect, with the additional intake of both methylzanthine caffeine and aspirin, can almost be doubled. Scientific research has shown that the combination of 25 mg Ephedrine, 200mg caffeine, and 300 mg aspirin is ideal to produce a synergetic effect. This combination, three times daily, approximately 30 minutes prior to a meal, will significantly burn fat. Competing bodybuilders have appreciated this for quite some time.

931: Oxandrolone Part 2
Another reason for Oxandrolone's popularity is that this compound does not aromatize in any dosage into estrogen. So, the muscle system does not get the typical watery appearance as with many steroids, making it ideal for the preparation for a competition. In preparatory stages it is especially important to keep the estrogen level as low as possible since estrogen programs for storing water even if the diet is calorie-reduced. In combination with a diet, Oxandrolone helps make and keep the muscles hard and ripped.

932: Anavar - Oxandrolone Part 1
This is a compound with the generic name Oxandrolone SPA, from S.P.A. Milano Company (Societa Produtti Antibiotica), Italy. The only original anabolic steroid available in Europe containing Oxandrolone, it is available in pill form - 30 tablets in one box with one push-through strip of 30 tablets.Oxandrolone is a mild steroid with only a slight androgenic component. In reasonable dosages, it has been observed to have very rare or no side effects. This compound was developed primarily for women and children.Oxandrolone does not prematurely close the epiphysial growth plates and hence does not cause stunting of growth in children. Oxandrolone is commonly used as a growth enhancer in children and to prevent osteoporosis in women. Its very light virilization symptoms, if any do occur, makes Oxandrolone ideal for female athletes at a safe daily dosage of 10-15 mg.

933: Bodybuilding Without Having Any Equipment
Most of us have the problem of choosing what type of equipment to use in the gym, while others ponder ways to even be able to train in the first place. Even if you don`t have access to a gym, there are plenty of alternatives that can help you get a great body without spending a fortune on gym fees. If you`re a teen whose parents won`t buy you a gym membership, someone who doesn`t feel like driving a long distance to be able to train, or even a person who feels more comfortable training at home, then this article is for you.

Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct.

934: BodyBuilders on Steroids
BodyBuilders on steroids are on them for a variety of reasons. One of the reasons Body Builder on steroids use them is because they have been medically prescribed to use the drugs. People on steroids for medical reasons might use them as a hormone replacement or as a treatment of slow or stunted growth. Additionally, people on steroids may be using them to medically treat chronic wasting as a result of another illness.

Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of several types of tissues, especially muscle and bone.

935: Are you Cutting or Bulking?
Very few people possess the knowledge needed to successfully gain muscle or lose fat. A person may know how to lose weight but most of you don`t know how to keep all of your hard earned muscle in the process. On the flip side, you may know how to gain muscle, but you need to learn how to gain this muscle without the fear of fat gain. I am going to discuss the basics of bulking and cutting and hopefully give you the knowledge needed to complete your next bulking or cutting diet.

Bulking is simply eating more calories than what you are used to eating, but it`s not as simple as it seems. Your calories need to be from healthy bodybuilding foods and not from junk foods like pizza, chips, and cookies. The other hard part of bulking is determining your BMR or basal metabolic Rate.(Your BMR is basically the number of calories you'd burn if you stayed in bed all day.) To start, you should eat 500 calories over maintanance everyday. If you your gaining to much fat after a week reduce that number to 300. If you seem to not be getting any bigger then you should increase that number to 700 calories.

936: Health VS. Wealth
Some of us bodybuilders come from backgrounds where money doesn`t allow us to accomplish our fitness goals as fast as we`d like. Without money you can`t afford good gym equipment, the right foods, and even supplements. When you`re living in poverty you have to do everything possible to accomplish your goals without worrying about your financial problems.

I came from a family where our income was always good. During my late teen years my parents ran into some medical problems and our family income wasn`t very good. I had severe depression at the time and couldn`t maintain a solid job. I felt that the world was coming down on me and that I wouldn`t be able to accomplish anything in this sport. I could only train with bodyweight exercises and two 20 pound dumbells. The only healthy food I had access to were peas, oats, eggs, and orange juice for post workout. I didn`t have much but I had due with what I had.

937: What to Eat Before Go to Bed
Most of you know of how to get proper nutrition throughout the day but what do you eat before bed? Common sense suggests that a balance of complex carbs and protein is adequate at this time but I am going to tell you more than that. I am going to tell you precisely what you should be eating and what macronutrients they should be coming from.

The meal you eat before bed is just as important as any of the other meals you consume. Opinions vary from eating anywhere from two hours to fifteen minutes before you go to bed, but what you decide will depend on personal preference. It is also very important that you don`t undereat at this time because doing so will cause you to wake up in the middle of the night feeling hungry, while unconsciencely eating things that you shouldn`t be.

938: The Things Bodybuilders Like To Do
Us bodybuilders live a crazy lifestyle. Some call us crazy, narcistic, and even hermits, but I call it dedication. We even do things that we don`t realize we`re doing but when someone mentions it, we get a little humor out of it. I dedicate this article to the bodybuilding.com forum members for making a thread that gave me a little extra comic relief.

When thinking of food, we think of it in terms of functionality, practicality, and finally taste, not the other way around. We have to leave a party or social even because we have to go eat meal #7. Hell, most of us don`t even remember the fizz of soda, let alone what McDonald`s food tastes like. I`m even starting to appreciate the taste of water, no wonder my parents don`t understand why I won`t sit down and have a family dinner instead of making my own food. When looking at foods, we look at the protein content before anything else. We even know the difference between oatmeal, rolled oats, and steel oats.

939: Building With Fabric - Material Choices
Today's Architect has a tough decision to make when it comes to choosing materials. There is steel and glass and concrete and wood. What about fabric!

940: Chennai Real Estate
Chennai is recognized as a preferred place of corporate people and MNC. This city has earned a benchmark on three major classes - financial costs, expert manpower and outstanding business environment. Chennai is a home of chief automobile sectors also and on the northern area port is gearing up with expansion of housing units. In fact the Chennai residential real estate sector is going though a change in market dynamics and over increase in real estate purchasing activity. City home loans and augmenting rates have resulted in major price escalation in past few months in Chennai.


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