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Top 5 Most Common Health Problems

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According to medical findings, staying physically active plays an important role in getting rid of health problems like cancers, diabetes and heart It can also help improve mood and relieve Inactivity normally accompanies advancing age and thus it is advisable to consider exercise In addition, people are advised to eat healthy To live healthy, it is important to consider eating foods that are rich in It is equally important to avoid calories in sweets and Some of the common health problems include:

ยท Overweight & obesity

If you are overweight or obese, your chances increase of dying from type 2 diabetes, hypertension, stroke, coronary heart disease, gallbladder disease, prostate cancer, colon cancer, breast cancer, dyslipidemia & endometrial, respiratory problems, sleep apnea, stroke and Therefore, it is important to manage your weight by eating healthy and engaging in an exercise Mental health

Dementia is often caused by disease, vision & hearing problems, reactions to medications, infections, diabetes, nutritional imbalances and renal Therefore, it is not the result of There are different types of dementia, some being temporary and others being Once you are accurately diagnosed with Alzheimer, proper management and help One of the most common mental health problems is When left untreated, the condition can cause Substance abuse

The consumption of alcohol and drugs is referred to as substance Many people including the young and seniors often self-medicate using prescription and/or illegal This often leads to severe health Many of these people may consume alcohol and unknowingly or deliberately mix Therefore, in order to get rid of possible health problems it is important for healthcare providers to find out from their patients whether they are consuming alcohol or taking Tobacco smoking

Stopping tobacco smoking can be considered one of the most effective ways of preventing illness as well as premature The use of tobacco is often referred to as "Tobacco dependence Smokers who choose to quit can achieve their goals, particularly if they choose to use the support of their healthcare Injury

Among the senior citizens, falling is the leading causes of injuries and hospital admissions, as well as According to statistics, 1 in every 3 seniors over the age of 65 falls every In order to reduce chances of injury exercise can help strengthen and improve the body's Furthermore, modifying the home can help reduce

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