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Health and Fitness Articles

2101: Self Care - Look After Your Body, Mind and Spirit
If you are making big changes in your life you need to have the energy to do this. So make sure you eat and exercise regularly and healthily. Keep your brain active too by learning new things and being interested in the world around you whatever your age!

2102: Self Care For Balanced Wellbeing - Mind, Body and Soul
Most of us have said it to ourselves at one point or another: "I have to take better care of myself." Unfortunately our commitment usually comes on the heels of illness, fatigue, or worse, some life altering event. We understand the importance of self care and yet we repeatedly put ourselves on the back burner.

2103: Are You a Healer? What to Do If You Think You Might Have the Healer Life Purpose Or Gift Marking
The very first thing to do is to confirm that that is part of your life purpose. It may be in your fingerprints or in a gift marking on your hand. A hand reading will confirm that healing is part of what you came here to do.

2104: Law of Attraction and Health
Your Temple, the precious human body, and it's health, fitness and wellness is at the core or center of getting clear within yourself of what your passion and/or purpose is. If your health, fitness and wellness is not up to par, it becomes difficult to get "clear" of what it is you want and attract the things you want. Good health is vital.

2105: Mind-Body Healing - What Does it Mean to Heal?
People often refer to me as a Healer. I remember the first time someone called me a Healer. I had casually mentioned to a friend that I was starting my Healing Touch practice. She exclaimed, "You're a Healer?! This is so amazing! You have to talk to my friend here--she has cancer..." and so on.

2106: Hidden Cause of Your Yeast Infection Exposed
If you are having your yeast infection recurring (coming back after it was gone), then you might be suffering from a recurrent yeast infection. This condition is also refer to as chronic yeast infection.

2107: PMS Solution - Natural Supplements and PMS
We've talked about vitamins and minerals and the important role these nutrients play in controlling the unpleasant, uncomfortable symptoms of PMS. But, in many cases, women can help themselves cope better with PMS by taking natural, organic supplements that have been used for centuries to alleviate PMS symptoms. Medical studies have clearly demonstrated that there's a relationship between the severity of PMS symptoms and a lack of nutrients.

2108: How to Prevent Recurrent Yeast Infections
You may have found out a way to cure a candida infection but it is possible that you are still struggling to prevent a recurrent yeast infection. You may have to take several measures to make sure you don't have to go through the irritation, pain, itching, discharge, odor and other problems associated with this problem again.

2109: Using Yogurt to Cure Yeast Infections
There are a variety of methods for curing a yeast infection. Ointments, suppositories and tablets to name a few, but have you ever thought about curing a yeast infection with yogurt?

2110: Truth Exposed - Yogurt Acidophilus For a Yeast Infection!
Why is it that many women suffer from candida albicans symptoms? Well, it has been found that it is a very common symptom for females. I know you want to get rid of the yeast infection, but you might not know how to.

2111: Burst Ovarian Cysts - Learn 1 Simple Way to Prevent This From Happening
Burst ovarian cysts are not exactly a common thing to happen. However, in some really bad cases it has been known to happen, and can be potentially dangerous to you. The best way to not to have to deal with this in the first place would be to prevent it from happening all together.

2112: Learn How You Can Gain Permanent Relief From Ovarian Cysts With Ovarian Cyst Home Treatment Methods
Living with ovarian cysts can be both painful and expensive. And at some point, you must take action and move in a new direction to remedy your pain and discomfort. That's why many women now rely on natural ovarian cyst home treatment methods to remedy their pain and get permanent relief. Here's what you can do to gain similar relief.

2113: Complex Ovarian Cysts - Learn 3 Things You Can Do When You Have a Cyst
A complex ovarian cyst is when your cyst is about 50% solid, and 50% fluid. This is a rare occurrence but it has been known to happen. What most people do is freak out, thinking they have cancer.

2114: Pain From Ovarian Cyst - Yes, an Ovarian Cyst Can Cause Pain and Discomfort
Pain from ovarian cyst just might be the tell tale sign that leads you to seek out the help of your ob/gyn. Not all ovarian cysts cause pain and discomfort, but some complex cysts do. Learn here, more information about pain from ovarian cysts and a natural alternative to eliminate the pain and discomfort that you may be feeling and also remedies to get that unwanted cyst out of your body.

2115: Ways to Manage Recurring Bacterial Vaginosis
Many medical studies have been conducted to examine the cure rates of bacterial vaginosis (BV) treatments with antibiotics. Results showed that antibiotic alone doesn't cure BV in the majority of women. It seems that the ideal way of managing recurring bacterial vaginosis would be to tackle all aspects of this vaginal disorder. Find out what medical evidence has to say about managing recurring BV.

2116: Kegel and Pelvic Floor Exercises - Why Every Woman Should Do Them
Those of you who've had children by caesarean section or are childless might well be thinking, 'Oh, I don't need to do those!' but you'd be wrong. The pelvic floor muscles are located between your legs, and run from your pubic bone at the front to the base of your spine at the back. They are in the shape of a sling and hold your bladder and urethra (the tube from which the urine comes) in place.

2117: What is Provestra?
A deep insight into the ingredients of Provestra will expose the safer and effective side of this pill for better sexual experience and ability. Provestra therefore acts as the best female enhancement product for getting heightened sensations.

2118: Deadly Conditions - 3 Dangerous Conditions Doctors Usually Miss in Women
Deadly conditions are often misdiagnosed in women. At times, women may be experiencing situations that they believe is one thing, and even doctors may diagnose them with one thing, whereas, the problem may be something else. This article, will share with you three situations that can be deadly.

2119: How to Lower the Risk of Bacterial Vaginosis
There is a lot of research happening on ways and means to prevent bacterial vaginosis, but you can also take steps to lower the risk of developing bacterial vaginal infection. These steps can help women who have already experienced BV and also women who have not yet experienced this problem.

2120: Yeast Infection Information - What You Have to Know
Yeast infections are actually fairly common. They can affect both men and women and they can occur in several places on the body, not just in the vagina. Any part of your body that is moist and warm can be a place where you can get an infection.

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