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Health and Fitness Articles

3021: How to Get Rock Hard Erections Naturally and Without Using Prescribed Drugs
One of the most common sexual problems among men is erectile dysfunction or impotence. Drugs like Viagra and Cialis can help you get over impotence but they come with their own side effects. Natural or herbal supplements are a far better option since they are free of side effects.

3022: Penis Exercises - The Workout That Will Change Your Size and Sex Life Forever
The use of pills and gadgets to enlarge your penis can be highly dangerous. Pills and other supplements can cause harmful side effects, while gadgets can cause deformations and scars to your penis. If you have been dreaming for a 9 incher all your life, you might want to try the penis enhancement method that has been tested and proven to be 100% effective. It is called penis exercises.

3023: I Increased My 5 Penis Into a Monster - What Works and What Doesnt Work! Myths Dispelled!
Now that you're reading this article, I'll assume that you won't mind some extra length and girth to your penis. Personally, I was dying for it, since my penis was only 5" and I had an obvious problem in satisfying women in bed. After the period of blaming it on other issues since "size doesn't matter", I decided to do a bit of a research and what I found wasn't pretty: Penis size mattered. A lot. So it was obvious that I had to enlarge my penis somehow!

3024: How to Stop Premature Ejaculation - Revealed - 4 Powerful Tricks to Last Longer Than 97% of All Men!
When it comes to lasting longer during sexual intercourse, one of the most difficult things for men to do is to reduce the receptivity of their minds to stimulation; in other words, keeping their arousal or mental stimulation levels in check. If you fail to keep your mental stimulation under control, you run a far greater risk of ejaculating too early. So how do you stop premature ejaculation by managing your arousal levels? There are many powerful techniques to help you last longer than the vast majority of men. Let's take a quick and insightful look below.

3025: You Too Can Increase Your Penis Size Like I Did! How I Turned My 5 Penis Into a Monster Explained
I will make this article as short as possible - I have other articles in which I tell lengthily of my story. This article instead will focus on the technical issues about penis enlargement. Like I wrote in my other articles, the only method of penis enlargement that actually works is the hand exercising method.

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3027: Adapt to Fall Season With Strengthening Foods and Practices
Preparing for the Fall season, and strengthening our bodies and spirits with healthy habits. Just as the earth is in a constant state of change, so are our bodies, and most often noticeably so during the shifts from season to season. As the summer winds up and we head into fall and winter, you may notice that you are starting to crave different foods, flavors, and textures.

3028: Five Great Things to Do For Your Family
When it comes to doing things to make your family healthier, closer, and safer, you may not be certain where to start. After all, if your family tends to do their own thing, it can be hard to bring them all together. This is especially true in today's incredibly busy world-some of us don't even have time to get our whole family together for dinner once a week. But the following five things can help bring your family back together and improve their health and safety.

3029: Heal Yourself by Understanding Your Psychology - Part 2
The topic of healthy psychology is very much directly linked to your self-esteem, because the way that you portray your level esteem and confidence to the world is through an external reflection of your inner acceptance and worth. Your psychology determines what states these are in and has a tendency to unconsciously guide your thoughts unless you intervene and consciously control your thoughts and feelings to higher ground. This is part 2 of the 2 part article on this topic. Part one covers how your psychology works, and we started gaining an understanding of what you can do to take charge and heal yourself regarding whatever illness, physical or psychological, and transform your life. The next method to use is to focus on something really great that you can look forward to/ plan for/ goal set, etc. Create a dream/ vision board of all the things you would like to accomplish and gain in the near and distant future. Get pictures, write down all the things you wish to achieve in terms that you have already achieved it and how great it feels. This attracts it to you, and keeps your eye on the goal.

3030: Aikido and Technology - Why Aikido is Good For Children and Adults
It is no secret that the human body grows weaker as it is used less and when life becomes easier. Aikido is one of the martial arts recommended to people diagnosed with ADD and ADHD for its unique physical emphasis as well as its focus on body and mind connection.

3031: The Hope of Happiness - Study Says Happy People Are Healthier
When you receive the Seal you will know fulfillment and joy. A recent study shows that when you have these positive feelings, your body will be healthier too.

3032: Medical Benefits From Essential Aromatherapy Oils
Most people when getting started with essential aromatherapy oils are very confused and overwhelmed about all of their different health, mind, and beauty benefits. It's a vast and varied practice that must be learned over time, to get the maximum benefits of this amazing medium.

3033: Evolutionary Thought - More Than Four Brains
Quite often, people have been raised to think of their brain as a single -- or at most, two sided -- organ. In one sense, this is correct but in many other senses it isn't. Through millions and millions of years of evolution our brains have developed into wondrous machines that not only are more powerful than even the most powerful supercomputers yet invented but are also capable of some of the most sublime thought processes yet known in the universe.

3034: Better Health - Three Daily Steps to Impove Yours
Our health suffers if our minds hold the wrong perception of who we are. We each have a mental picture of who we are, and our lives will follow blithely along the same path if we continually allow that mental image to be grasped through the lens of past experience. We are not what we have suffered, but our minds will think we are, unless we take the time to tell it differently.

3035: The Facts About the Morning After Pill
The morning after pill is a form of emergency birth control measure to be taken within 72 hours of having unprotected sex to avoid pregnancy. These pills are generally regarded as one of the safest modes to stop pregnancy. Hence, it is very essential for you to be aware of the facts about morning after pills.

3036: How to Apply Polyurethanes - Polyurethane Condoms
The material polyurethane has been in the manufacturing industry since long time. It was only recently that manufacturers have started to make condoms with it. Polyurethane condoms are thinner, stronger, odorless and tasteless; still only few manufacturers of condoms have marketed and even developed polyurethane condoms. The elasticity of polyurethane condoms is also debatable. So generally it is recommended to use these condoms only if someone is allergic to latex.

3037: Birth Control Side Effects - What You Are Not Told
Birth Control Side Effects account for a relatively significant number of unwanted effects from various contraceptives available on the market today. Despite this, very little warning or advice are provided by medical professionals to their patients. This article summarizes various birth control side effects to advise the user and those considering its use.

3038: Forms of Birth Control
There are a variety of ways to avoid getting pregnant beyond abstaining from sex. Although nothing is proven to be 100% effective 100% of the time, it can be pretty close.

3039: Do Latex Condoms Cause Yeast Infections?
Women who are sensitive to latex can have an allergic reaction to latex. This allergic reaction can result in yeast infections.

3040: What is the Morning After Pill?
The morning after pill is a form of emergency contraception, which can be taken up to 72 hours after unprotected sex. There are different kinds of the morning after pill, however, they each contain either a hormone called levonorgestrel or a combination of hormones called estrogen and preogesterone.


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