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Health and Fitness Articles

1281: Weight Loss System Guaranteed For Lasting Weight Loss
The truth is that all these overweight people are always searching for ways to reduce or get rid of this nagging weight problem. Most of these people search for ways to lose weight yet they find it really tough to visit gyms and regularly eat healthy foods, wondering how they will lose weight!

1282: Did You Think About Red Raspberry to Get Relief From Your PMS Pain?
Finding a solution for your PMS Pain can be really hard task. In fact, medical researchers are not really sure about what is exactly causing all these PMS symptoms we get every month. Is it the food we eat or the life style that we have, always trying to keep us under minor to major stress?

1283: Want to Grow Your Penis Bigger? Start Exercising Your Penis - Gain Up to 3 Inches Easily!
How long have you been miserable about the state of your manhood? Till when are you going to bear the embarrassment and guilt of being inadequate down there? I am sure you realize it is about time you start doing something to improve your penis size... but how? Simple. Just exercise your penis!

1284: Tips on Choosing a Natural Male Enhancement Pill
There are many herbal enhancement products on the market today. So how do you choose which one to use?

1285: What Are the Causes of Man Boobs, and How Can I Get Rid of Them?
Knowing the causes of man boobs is the first step towards getting rid of them. You don't want to wander around in the hot weather all covered up because you are embarrassed, so do something now to get rid of your man boobs.

1286: These Simple Changes in Your Lifestyle Allow the Biggest, Hardest Erections Youll Ever Have!
In an ideal world all men would like to be able to achieve the same erections that they did in their 20s for the rest of their lives. However the reality is that as we get older, the stresses and strains take their toll on life and achieving desired erections can start to become a problem. Viagra has been a top seller on the internet market for years, but it's only an expensive and temporary solution to a problem that can be helped just by making some small simple changes to your lifestyle.

1287: Aromatherapy Bathing
Bathing is probably one of the easiest and most enjoyable ways to incorporate aromatherapy into your life. Now we have essential oils to provide an easy and attractive way of adding the properties of healing plants to water in therapeutic baths.

1288: Combination of Mind and Body to Increase Clarity and Productivity
The upkeep of your mind is just as important as keeping up your body. Whether you knew it or not keeping up your body is helping to keep up your mind. A rested well taken care of body is going to enhance the clarity and focus of your mental output.

1289: How Simply Noticing Your Life Improves Your Health
We think we live in our lives, but usually we don't. Our body is here, but our mind is 20 paces ahead with what needs to be done, or 20 paces behind with what we didn't get done. Sometimes we can't even remember what we did this morning! Simply noticing our lives, in the moment can improve our health significantly.

1290: Find Your Why For Health and Healing
Working with physical reality is precisely how you create sacred space for yourself in this world. The organization of your tissue and bones directly reflects the world in which you live and your personal life experience.

1291: Sensory Perception
Sensory perception is crucial to a healthy, mobile body. The nerves in your body are constantly sending you feedback about the world around you, but it's a use it or lose it proposition. If you don't exercise your nervous system, it will stop sending you information. Pretty soon, you're struggling with reduced range of motion and stiffness. Every single experience we have in this world comes to us through our senses.

1292: Living in the NOW and Depression
Living in the now is the opposite of depression. We can't live in the now if we don't know what it is. We can't do now philosophically. We have to do now physically, neuroscientifically, in our brain.

1293: How to Feel More Energetic With These Simple Tips
If there's one thing that all of my friends have in common, besides loving to watch the Chicago Bulls, it's that we all get tired and feel sluggish throughout the day for no real reason whatsoever. We don't have to be so tired all the time but is seems like everybody is and it's a real shame because we don't have to feel that way and that's why I wanted to write this article today to give you several tips that you can use to boost yourself up and feel much more energetic.

1294: Plan B Side Effects
Plan b side effects can be confused with any other medication since the symptoms are not that serious. The common symptoms include nausea, headache and fatigue. The symptoms are very minor and the doctors can administer it with the right remedy since they have discovered the ideal solution for it.

1295: The Birth Control Pill
Among the many forms of contraceptive, the birth control pill is one of the most predominant in today's society. It has even gained a nickname in pop culture, being dubbed, 'the pill'.

1296: Considering Natural Remedies For Ovarian Cysts
Most cysts on the ovaries are harmless (not cancerous), nevertheless that does not imply that they cannot end up being really distressing and produce incredible amounts of discomfort. Many women also experience recurring cysts on the ovaries and these can be not simply nerve-racking, but rather painful and really hard to treat.

1297: Using Natural Treatment For Uterine Fibroids
Natural treatment for uterine fibroids is an option worth considering if the condition is causing problems. The nature of fibroids means that conventional treatment is limited and it is wise for women to consider all options before taking action.

1298: Ovarian Cyst Ultrasound
If you and your doctor feel there is reason to believe you have an ovarian cyst, an ovarian cyst ultrasound is commonly the next diagnostic test ordered. Ultrasound, also called Sonogram, uses sound echos to acquire pictures of the organs and tissue inside the body.

1299: Managing Fibroids Naturally
Fibroids are extremely common, with some estimates stating that around 80% of women in the western world will have them. The good news is that for most of these women, fibroids will never pose a problem and indeed, many women will be completely unaware that they have them. For those women who do experience unpleasant symptoms, it is important to consider all treatment options.

1300: Breast Lactating
Breastfeeding has many important benefits for a new mom and her newborn baby. As bottle feeding has been quite popular for some time, we have arrived at a point in history where breastfeeding is treated as if it is a new discovery.

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