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Health and Fitness Articles

1301: Learn Some Useful Techniques to Naturally Increase Your Breast Size
Breast enhancement products and programs deluge the internet, magazines and other forms of media for all those women desiring to have a fuller and firmer breast. It is true that millions of women around the world are losing their self-confidence because they do not have or lost their breast size and shape due to pregnancy, breastfeeding or too much weight.

1302: Get Rid of PMS
Pre menstrual syndrome (PMS) is something that most women go through, it's like living a nightmare. The cramps, bloating and mood swings are a nuisance that you have to put up with every month.

1303: Key Secrets to Treat Impotence
First off there really are no secrets to treating impotence unless it is that you might have to try a lot of treatments before you find the one that will work for you. You have decided you have Impotence or you have gone to the doctor and been told you have it. The next logical step or question is "How do I fix it?" and you start to talk about treatment options.

1304: Erectile Dysfunction Doesnt Need to Be a Problem If You Know the Phases
This is the start of the whole thing. Your mind is planted in the idea of sex. Your libido has been engaged. You may have just met a girl in a bar, or set up a date with your girlfriend. Whatever it is, your mind is now turned to sex and all that it means. Your mood is lighter, you are happier and eager. This stage can last minutes or hours and even up to days in anticipation.

1305: Can You Train Premature Ejaculation Away?
Every man has what is known as an ejaculatory reflex. When we talk about training away your ejaculation problem we are talking of training or retraining your ejaculatory reflex. If you can work at getting this one reflex under your control then you will be well on your way to sexual health. This process can be done alone or if you just like to share everything with your partner then by all means include them, if for nothing else than support.

1306: Control Your Ejaculation in Through Knowledge and Breathing
It is time to take control of your ejaculations. Most ejaculation problems are psychological and can be controlled with knowledge and know how. There are ten easy steps to controlling your ejaculation problems. Know just what premature ejaculation is. This will help you to establish and goal and then to reach it. There really is no fast and true statement about premature ejaculation as the premature is a personal issue. What is meant by this is that anytime you are both not satisfied with an orgasm on completion then you are premature. For some couples this is 2-15 minutes.

1307: Does L-Arginine Work For Impotence?
Many natural herbs are used alone or in conjunction with other drugs or herbs to help men with the problem of Impotence or Erectile Dysfunction. Research shows that L-Arginine indeed works.Much like Viagra, L-Arginine is believed to stimulate the action of nitric oxide. What does that mean to your erection? Well nitric Oxide relaxes the muscles and the blood vessels that are in the penis. Because it does that, the blood vessels dilate allowing more blood in which helps you to get and maintain your erection.

1308: Will the Size of Your Penis Really Matter in a Sexual Encounter?
This is a question that has been bandied about for years. Go online to a chat room and every man is 8 inches or longer. So it got me to thinking about my own personal experiences and whether size was a contributing factor to what I achieved in the sexual encounter.First let it be known the average size for a man's penis in the non erect state is at 3-4 inches and erect at 5.3 inches to 6.1 inches. Another thing you may not be aware of is that no matter what the starting size of the penis is, at full erection men are almost the same size.

1309: How to Prevent Premature Ejaculation (Rock Her World)
The most important thing you need to understand is that the problem is not how long you lasting. 25 minutes of constantly thrusting is quite like Olympic level performance and you should not worry about how to prevent premature ejaculation.

1310: 2 Ways to Prolong Ejaculation For the Long Term
There are many ways to prolong ejaculation but most are just quick fixes like creams, sprays and special condoms. The only real, lasting way to last longer is with proper training, here are a couple of examples.

1311: Is There Any Way to Enlarge Or Lengthen a Penis?
Rampaging through the internet and yellow pages looking for penis enlargers was a real eye opener for me. There are about as many ways to get bigger and longer than there are fish in the sea.

1312: Is the Blue Pill Really Effective For Erection Problems?
Do you take the red pill or the blue pill? Take the blue, take the blue. Oh enough of the Matrix.

1313: How Understanding Your Sexual History Can Help You Stop Premature Ejaculation Fast
Males are conditioned by societal pressure to reach climax quickly because of fear of discovery when masturbating as teenagers or during early sexual experiences in''the back seat of the car''. So goes a theory which points to the historical consideration that premature ejaculation is a psychological disorder. More importantly, it points to the relevance of accurately examining your sexual history

1314: Why Do I Get Sick Every Month?
What if you are an ambitious person? What if you have learned to motivate yourself? What if you are a goal oriented person?

1315: Do Durex Performax Condoms Work?
Durex Performax Condoms are one of the top sellers for the Durex company otherwise known as SSL International. This crafty and innovative company recognizes there is a need for a product that helps with premature ejaculation. Hence the climax control condom was born.

1316: How to Improve Your Sexual Desire With Female Aphrodisiacs
Have you come to a point where you really need to increase your sexual desire? Are you looking to find out why female aphrodisiacs can help you? Great! By reading this article you'll realize why some of the products and techniques on the market can change no sexual desire into plentiful amounts of sexual desire, and in some cases; instantly.

1317: Yeast Infection Natural Treatments For Fast, Quick Relief
Yeast infection occurs in both males and females for many different reasons. Although many try to conceal the disease out of fear and discomfort, yeast infection does not always require a doctor's medication. A host of natural remedies are available for curing the infection.

1318: How Two Safe and Simple Options to Surgical Ovarian Cyst Removal Help You to Cure Your Cyst
Not many women are blithe when it comes to surgical ovarian cyst removal. For most women with ovarian cysts who have to decide to go ahead with this procedure, it is a very stressful moment in their life. I can fully relate to their distress as ovarian cyst surgery is actually not preventing cysts from coming back. Neither operations nor anti-baby pills will help you to get rid of your ovarian cysts permanently. These do not help you to cure your cyst for good.

1319: How to Cure BV For Good
If you suffer regularly from this condition, you may well be wondering how to cure BV for good. You probably ponder as to why you were the one who drew the "short straw".

1320: Endometriosis Symptoms - Treatments
Endometriosis treatment consists of a variety of methods including hormone therapy and surgeries. Laparoscopic surgery is used to remove uterine lining growing outside of the uterus and to enable the patient to still possibly bear children. In more serious cases, endometriosis treatment will require the uterus to be removed with a hysterectomy procedure.


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