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Health and Fitness Articles

1481: Do You Want a Bigger Penis? Setting Goals For Successful Gains
When I wanted a bigger penis I set goals for successful gains that were both realistic and attainable. The last thing that any one man needs is to set unrealistic goals that are just dreams and fantasies. Your penis can grow and this is not just a dream sequence but a real-life scientifically proven fact of life.

1482: How to Get 2010 Going With a Huge Penis and Harder Erection
Did 2009 leave you with a feeling of a little smaller down there? In order to learn how to get 2010 heading in the right direction with a huge penis and harder erection you need to learn a few exercises and lifestyle changes.

1483: How to Make Your Penis Bigger Fast With an Extender
The goal of many men these days is to have a larger and wider penis. There is nothing wrong with desiring a longer and stronger penis as it is one of the most important tools of the trade for any man. We, as a gender, are unfortunately judged by the size of our penis.

1484: Conscious Clarity Using Relaxation and Visualization
Relaxation and visualization are natural skills you can use every day. The ability to relax the body has many benefits such as strengthening your meditation practices, releasing constant thoughts, improving sleep patterns, reducing stress and negative emotions. The techniques below will assist you in practicing how to become deeply relaxed.

1485: Dancing Your Way to Health and Fitness
Wu Tao is a healing dance modality that balances Life Energy. Wu Tao is proving to be a potent healing therapy suitable for many people including children and the elderly.

1486: The Healing Power of Dance
Movement to music, what we call Dance, is a great healer. If we can allow it, our bodies will merge with the music and a synergistic connection will take place. The music will carry us, indeed, take us, into an altered state of consciousness and into a different mode of awareness.

1487: Are You Ready For a Bigger, Thicker - Longer Penis? The Best Penis Enlargement Methods to Consider
Have you come to a point where you think you are ready to increase in size? Are you looking for learn the best penis enlargement method to ensure that you reach the size that you have been aiming for? Great! This article will explain the best methods and will hopefully give you an overview of which one is the right one for you.

1488: How to Last Longer During Intercourse and Enjoy Mind Blowing Sex (Heres How She Can Help!)
You are not the only one who suffers from premature ejaculation. In fact, your partner probably suffers the consequences all the more. So the best way to tackle premature ejaculation and last longer during intercourse is to involve your partner in the process. Not only will this improve your performance in bed, it will also help you bond better with your girlfriend, wife or lover! Here are four quick and easy tips that will supercharge your ejaculatory control...

1489: Are You Sick - Tired of Having a Small Penis? Heres How to Get a Bigger Penis Naturally at Home
Has it come to a point in your life where you are literally sick of having a small penis? Are you looking for ways to get a bigger penis naturally? Great! This article will give you a clear understanding of the most popular and most effective methods and products in the male enhancement market, allowing you to choose the right one for you!

1490: Stop Dreaming of a Bigger Penis and Do Something About it Instead
Are you coming to a point where you really need to increase in size? Are you constantly dreaming of a bigger penis? Great! This article will help you understand the best ways to increase the size of your penis whilst trying to avoid as many side effects as possible. Pay close attention to this and you could achieve your goal!

1491: How to Find the Best Penis Enlargement Product That is Ideal to Your Personal Situation
Are you coming to a point in your life where you really want to increase in size? Are you looking to find out the best penis enlargement product available? Great! This article will allow you to choose a product that is right for you and will hopefully allow you to get rid of this insecurity for good!

1492: 2 Enhanced Ways to End Premature Ejaculation and Last Longer Than You Thought Possible!
There are many tips available on how to deal or put an end to premature ejaculation. However, many of them just focus on either prolonging foreplay or cutting off your sexual sensations in order for your partner to feel satisfied. That's not necessarily fair for the partner putting forth this type of effort. Therefore, here are some ways to last longer during actual intercourse.

1493: Vigorelle Female Enhancement Cream Review
There are so many women who are unable to satisfy their husbands or boyfriends sexually due to less than fit conditions. Millions of women suffer due to low libido problems as well as hormonal changes that come in the way of effective and healthy sexual life.

1494: PMS Symptoms and PMS Solutions
As women, our bodies go through a cycle every 28 days, during which the body's ultimate objective is to become pregnant. According to the laws of nature, our objective is to keep the human race moving forward. Unfortunately for many of us, moving forward is not part of the monthly plan.

1495: Five Reasons to Breastfeed Your Baby
Having a baby, and haven't decided what you are going to do about feeding? Here are 5 reasons why you should make breastfeeding your first choice.

1496: Feminine Care Products For Young Women
Feminine care products for young women are healthy alternatives that come into use in their day to day life. These materials are specifically geared towards helping teenage girls and women maintain healthy and hygienic practices. Maintain Menstrual Hygiene Using Sanitary Pads Sanitary pads are a necessity during those difficult days when your periods strike.

1497: Tips on How to Examine Your Vagina
Checking yourself below the belt is a recommendation every doctor worth his weight in salt or gold should advocate to their patients. You are the first line of defense for your body and you bring attention to changes you see as soon as you notice them to your physician so that quick action could be taken.

1498: How to Cure Bacterial Vaginosis Without Going to the Doctor
Any woman would love to learn how to cure bacterial vaginosis without having to make repeated visits to a doctor. Once she embarks upon a conventional treatment for her condition, she finds herself trapped in a vicious cycle of flare ups and increased medications.

1499: The Easy Way to Avoid a Vaginal Yeast Infection During Pregnancy
Statistics show that 3 out of 4 women are likely to experience some form of vaginal yeast infection during their lifetime. Women who are pregnant are not exempt from this infection either, because they are even more likely to contract it. It is said that vaginal yeast infections are easiest to contract during the stages of pregnancy than in any other period in a woman's life.

1500: 3 Vaginal Yeast Infection Treatments You Ought to Know
With the way most women pay attention to their bodies these days, you would think they were quite familiar and knowledgeable on it. However, familiarity does not necessarily translate into knowledge, and this is why we have to keep women well-informed.


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