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Health and Fitness Articles

1861: Why Be a Vegetarian? 5 Good Reasons
More and more people today are becoming vegetarians. Why? It's an interesting question. Is it for health reasons? Ethical reasons? Economic reasons? Religious or spiritual reasons? Or is it because the mindless slaughter of living beings pulls and tugs at their heartstrings so much that the thought of hurting another creature simply to eat it is disgusting? Whatever the reason, this article gives five reasons as to the value of living a vegetarian lifestyle.

1862: Some Easy Steps For a Happier - Healthier Day
If you would like to get a happier and healthier day, you can do some easy steps that will help you in getting better day in your life. Having a great day in your life will give many good things for you in facing your life. So, you need to read this article if you want to get more happiness in your life.

1863: Frozen in Fear? Paralysis and Death, Or Challenge to Action?
The animal world is usually well-served by the freeze response to fear. We humans need to turn our threats to challenges, confront them, and then shake them off.

1864: Top 10 New Years Resolutions to Maintain Your Health
Strength train two or three times every week. Doing this will help to slow the loss of muscle tissue as you age. Whether you use dumbbells, exercise bands or gym machines try to aim for eight to ten different exercises and do fifteen repetitions of each.

1865: Be a Reiki Master With Quick and Easy Online Training
Although there are many forms of training available, online training is the fastest, easiest and most cost effective. Remember learning to tie your shoe laces? Well Reiki is just as easy to learn and you can achieve Master status in just 2 days.

1866: 3 Tips to Improve Your Health
When it comes to health many of us are all over the place and we don't typically have a good grasp on our health. We depend wholeheartedly on our doctors and we do not take inventory on the things we should. This is normally created, if you lived the life style I lived, by the need for speed.

1867: Is Your Fitness Program Unrealistic? (Or Are You Just Unwilling?)
Some individuals claim that they don't follow through with fitness programs because the program is unrealistic. Is it the program the problem... or is it something within you?

1868: Eat This - Do Not Eat That, Who Do You Believe?
Eat this not that, do not even think of eating this. Who do you believe? As a practicing nutrition consultant, I have believed it all, followed many gurus, and have read so many books it makes my head spin.

1869: Start Getting Healthier Now
Start off the new year by taking a few small steps to make a big difference in your physical and mental health. Get a complete checkup by your family doctor. Ask him/her to look at the usual things such as cholesterol, blood pressure, weight, etc...

1870: What is True Wellness?
The term wellness has recently become quite the buzzword in today's society. Unfortunately, in my opinion, the word wellness is also being grossly misused.

1871: What is a Vaginal Yeast Infection Symptom?
Since more than 75% of women experience at least one yeast infection during her lifetime, it's important to be able to recognize the symptoms so that you can treat the infection quickly. If you've never had a yeast infection and you suspect you might have one, consider going to a doctor for a definitive diagnosis. Only a doctor will know if it isn't something more serious.

1872: Causes of Chronic Yeast Infections and Vaginal Dryness - 3 Easy Tips That Work!
The causes of chronic yeast infection can vaginal dryness has many factors to it. It gets to a point that many women do not know what to do about this. The infection can get worse, and cause recurrent symptoms if not cured. Learn more on a cure that will effectively get rid of the infection with these 3 simple easy tips!

1873: Recurrent Bacterial Vaginosis - Secret Behind Permanent Solution
Bacterial vaginosis is the disease that has caused havoc in the lives of many women around the world and if you are one of them, please make sure that you look before you leap into any kind of treatment plans. It is more dangerous when you step in the stage of being infected by recurrent bacterial vaginosis. This is because it will keep on coming back and it always does.

1874: Treatments For Bacterial Vaginosis - Worried? Not Anymore
Treatments should become the first priority of the victims in terms of getting rid of it at its infant stage because later on it can create problems of wider scale if not taken care of. It hampers our life in a major way and every aspect of our life whether it is social, personal or professional suffers from a bad impact due to the presence of bacterial vaginosis.

1875: Ovarian Cysts Can Be Cancerous
These days, most women suffer from ovarian cysts and hence every woman knows that a lot of pain and discomfort has to be dealt with in case of ovarian cysts. Ovarian cysts if not dealt with properly can cause cancer to the women and ovarian cyst cancer symptoms start to develop in the woman's body. But these can be cured very easily if taken care in its initial stages only. Most women try to cure them by going for modern techniques of medicine which can also include surgery and the usage of contraceptive pills and painkillers.

1876: Candida Infection Test
A Candida infection test is the best way to confirm whether or not you are infected. In fact, there are many tests you can take by yourself, but it is highly recommended that you first see a doctor.

1877: Yeast Infection Treatment - Can it Be Done Safely and Easily at Home?
Most women looking for a yeast infection treatment not only want to relieve the symptoms but want to do something to keep them from coming back again and again. Regrettably, the vagina has all the right conditions for bacteria to live, grow and multiply out of control.

1878: Yeast Infection and Candida in Women
It is observed that yeast infections in women occur often after extensive use of antibiotics and immunosuppressive medicines. It could also occur due to internal injury as is caused by chemotherapy, in pregnant women and in women with low immunity. It also occurs in diabetic women and women using oral contraceptives.

1879: Treatment For Bacterial Vaginosis - Free in Just Three Days, Amazing!
Treatment for bacterial vaginosis is very essential and it should be considered urgent as well because it handicaps the women from their own integrity and may even lead to self-pity. Vaginal discharge which is milky white and foul smelling in this infection is very frequent and very embarrassing at the same time. The best way is to search for the best treatment for bacterial vaginosis and now you can relax, as your search for the best treatment ends here.

1880: The Top 3 Ways to Get Rid of Vaginal Odor Naturally
You are sick and tired of dealing with vaginal odor and you desperately want to make a change. You don't want to have to rely on a doctor in order to get relief so you need to know the top 3 ways to get rid of vaginal odor naturally.

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